Introductory Meditation Workshops

“Be still and know that I am God.” (Psalm 46: 10)

Are you interested in learning how to quiet your mind and become more centered in daily life?

Are you feeling a desire to deepen your prayer or learn about Christian meditation?

Centering prayer meditation is a method of prayer which prepares us to experience God’s presence within us.  This practice is traditionally called contemplative prayer. It is the opening of the mind and heart—of one’s whole being—to God, beyond thoughts, words and emotions.

Centering prayer is not meant to replace other kinds of prayer, but rather, it teaches a receptive method of resting in God, of being in a personal relationship with God.

The workshops will include both instruction and group practice.  We will sit on chairs for the sessions. Dress comfortably.  No preparatory reading is required.  However, if you are interested in knowing more about centering prayer,  Pastor Hee-Soon recommends a book, Open Mind, Open Heart by Thomas Keating.

After the introductory workshops, you may attend weekly one-hour group practice sessions, also with Pastor Hee-Soon, as you continue to hone your experience of centering prayer.

No experience is needed for the workshops. All are welcome.

Upcoming Workshops

There are no upcoming events at this time.