Meditation Resources

Pastor Hee Soon has recently joined us from the Crystal Springs UMC. These resources were contributed by her meditation group at that church.

Here are some interesting links from participants in the CSUMC weekly Meditation Group Practice Meetings.

  • Thomas Keating Video – Excellent “how to meditate” commentary by the founder of modern Contemplative Meditation.  Good for those who wonder if they are meditating “correctly.”
  • Thomas Keating Suggestions – A list of suggestions on how to make your meditation more effective.
  • Thomas Keating Interview – An interview with the founder of the Centering Prayer movement.  It gets into more detail about subjects like intention, the therapeutic aspects of Centering Prayer and how the movement started.
  • Open Mind, Open Heart – Review of Thomas Keating book by a CSUMC participant.